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Royal Caribbean cruise ship worker rescued by fishermen after going overboard off Southern California coast
By Samantha R. Patel
Squats with a calf raise - Today's Tip
Samantha R. Patel
Samantha R. Patel
Reporter · King of Prussia, PA
Samantha has a Bachelor’s degree in Journalism from West Chester University and has spent the last 4 years covering community issues for the King of Prussia Community Bulletin. She is particularly interested in community activism and local events, striving to highlight the voices that often go unheard. Her work is driven by a commitment to storytelling that fosters connection.
More from Samantha →Reporter · Monday, November 9, 2026 at 10:30 AM · 1 min read
Today's Tip Squats with a calf raise - Today's Tip Fit this workout into your day! Shoshana shows us how to do squats with a calf raise that will really work those leg muscles. WPVI By 6abc Digital Staff Monday, November 9, 2026 10:30AM Share Follow 6abc on Google PHILADELPHIA (WPVI) -- Shoshana shows us how to do squats with a calf raise that will really work those leg muscles. To watch previous fitness tips, visit 6abc.com/TodaysTip. Report a correction or typo Copyright © 2026 WPVI-TV. All Rights Reserved. Related Topics HEALTH & FITNESS TODAY'S TIP 6ABC FITNESS TIP FEEL GOOD EXERCISE Squat and curtsey with a hinge - Today's Tip Timed core exercise that only takes 3 minutes - Today's Tip Arm presses with light dumbbells - Today's Tip Pilates-inspired modified side plank with a crunch - Today's Tip Watch Live ON NOW Boycott of Jewish-owned Philly businesses draws counterprotest 43 minutes ago AccuWeather: Windy but comfortable today in the Philadelphia region 2 hours ago Man shot in arm walking to bus stop in Kensington 40 minutes ago New effort to combat potholes launches in Philadelphia 1 hour ago Eagles suffer 7th straight loss after Giants win 19-11 35 minutes ago Man arrested on stalking charges at LeBron James' home in Los Angeles 1 hour ago Philadelphia community demands justice, changes after girl's murder Trump says 'too tough' deportation policies hurt him in the midterms 1 hour ago
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